THE 2-MINUTE RULE FOR HEX DUMBBELL

Calibration plugs are included on the back of every plate for even more precision. The middle hole is 1.9 inches in diameter for a comfortable in good shape to the barbell, having said that this could not function for economical barbells that don’t meet up with IPF standard. The Rogue Calibrated KG Steel Plates could be purchased in pairs or as a